I have been a HUGE fan of Chalene Johnson for about 4 years. I came to know about her through Hip Hop Hustle, a fitness class I took at the gym which was created by Chalene. I then 'liked' her on facebook and more recently on Instagram. She is HUGE in the fitness industry and has several super successful workout programs (Chalene Extreme, TurboFire, ect) and is a part of the Beach Body family. She is also an author and an AWESOME motivational speaker who wants nothing more than to share the secret to her success with everyone.
I noticed a couple of weeks before the new year she began promoting a FREE online challenge, The 30 Day PUSH. I overlooked it several times and it looked interesting but I never really had a thought about signing up. Well, the time came for me to start listing my New Year's Resolutions and I stopped and realized that I write the same resolutions every. single. year. Why was this year going to be any different? Then a light bulb went off, "I wonder what that 30 day challenge is really about??" So I went back to her Facebook page and Instagram to get more information. The one thing that stuck out was something Chalene had posted on her page,
"Are you in? Loads of people set New Year's resolutions on January 1. But most people never accomplish all the things they set out to at the beginning of the year. Why? The answer is their habits. How do I know??? Because that used to me. For years I thought I could out work people or that my passion and drive would equal success. Yet, at the end of each day I was frazzled, over worked, sleep deprived, stressed and felt like the rat race would never end. In a moment of clarity nearly 14 years ago I realized what was missing was the habit of organized focus!" (https://www.facebook.com/chalene). When I read that I was like "WHOA"!! So I signed up at http://30daypush.com/ and axiously awaited January 1.
So here we are...January 23rd...and I am STILL on track with ALL my goals. Goals that I NEVER would have imagined accomplishing, especially so quickly. And only 2 of my 10 goals are fitness related. That's what I love most about this. You start off by really focusing on what your priorities are and go from there. I will share one of my goals with now :) I WILL use this blog as a tool to not only keep myself accountable but to also try to help just 1 person in whatever way this blog can. To be honest, it took me a while to start back up because I didn't really know how to start off the new year here in order to do that. Our challenge for today was if this program helped me in anyway, to share it. So if figured PUSHING you to look into this program would be a great start. Please, if you want to be more organized, or have a list of goals that just aren't getting accomplished, take a look at what Chalene is sharing. And I don't mean to sound dramatic, but it's life changing. And I know it may sound a little premature to say that with it only being Janurary 23rd, but this is the longest I have stayed focused on something like this and I'm still motivated. And what is it "they" say?? It take 21 days to form a habit...well....HABIT FORMED!! I've never been more productive, I have so much more energy, and I have a more positive attitude. Keep in mind, Chalene isn't charging for this...it's absolutely FREE. I have posted the link above, but will post it again at the bottom. In my next post, I will share some of goals and maybe a little progress report!!
If you have any questions about the 30 Day Push, please don't hesitate to ask! Oh and it would be awesome if you followed me ;)
join the 30 Day Push here: http://30daypush.com/
follow Chalene on Instagram: @chalenejohnson
No comments:
Post a Comment